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Podcast
What to Know About Holiday Meal Myths
Health and Wellness
Study: Increased Screen Time Linked to Lower Test Scores Among Children
Health and Wellness
Stay Healthy With This Winter Wellness Toolkit
Health and Wellness
What to Know About Holiday Heart Syndrome
Health and Wellness
Find Help for Holiday Depression
Health and Wellness
What Doctors Want You to Know About Magnetic Toys
Prevention
Norovirus Cases Rise Across Michigan: Here’s What to Know
Health and Wellness
Tips to Keep Your Immune System Healthy this Winter
Man talking to his doctor
Affordability
Blue Care Network’s Primary Care Physician Focus Network Expands Into 11 New Counties for the 2026 Plan Year
Podcast
How to Maintain Your Mental Health This Winter
Health and Wellness
What is Tech Neck?

NEWS RELEASE

#MIKidsCan
From Courtside to Pistons Star: Blue Cross Blue Shield of Michigan and Detroit Pistons Open 7th Annual #MIKidsCan Pistons Kids Day Sweepstakes
Health and Wellness
What is Blue Light Therapy?
Health and Wellness
Signs of Holiday Burnout
Health and Wellness
How Cold Weather Affects the Skin
Prevention
Long Distance Health Care: How to Manage Your Health From Miles Away
Health and Wellness
Is Walking Pneumonia Contagious?
Podcast
How to Be Mindful During the Holidays
Community
Cheboygan’s Northern Care Center Grows, Provides Health Care for Community

NEWS RELEASE

BCBSM Foundation
New Grant Program Awards $632,590 in Grants to Enhance Health Care for Upper Peninsula Seniors
Health and Wellness
How Stress Affects Your Appetite
Health and Wellness
Coping with Happiness Guilt Around the Holidays
Health and Wellness
The Importance of Intergenerational Relationships
Insurance agent with couple looking through documents.
Coverage
Health Insurance Explained: Individual vs. Family Plans
Prevention
Why Viruses Love the Cold
Prevention
Do I Need Sunscreen in Winter?
sad woman at home for the corona virus
Podcast
Why Self-Reflection is Key to Personal Growth 
How to Recover from a Cigarette Smoking Relapse
Health and Wellness
How to Recover from a Cigarette Smoking Relapse 
Prevention
Bladder Symptoms You Shouldn’t Ignore
Blue Cross Careers
Blue Cross Among ‘Best and Brightest Companies to Work For'
A young boy has his temperature checked in bed.
Affordability
How to Find Urgent Health Care During the Holidays
Prevention
Common Medications Associated with Higher Risk of Dementia
Community
Hospice of Michigan Supports Families of Terminally Ill Children with Personalized Bereavement Care and Legacy-Building Services
Health and Wellness
What to Know About Lesser-Known Forms of Diabetes
Health and Wellness
How Harmful is Hookah to Your Health?

NEWS RELEASE

Our News
Grant Applications Open for Safety Net Organizations to Improve Disability Health Care Access and Quality
Beautiful blonde woman sitting on couch in living room under blanket eating chokolate donat watching something exciting interesting on television having health problem
Podcast
How to Deal With What Drives Our Emotional Eating
Prevention
Low Fiber Diet for Colonoscopy Prep
Prevention
Early Signs of Lung Cancer
Health and Wellness
How to Test for Insulin Resistance
Affordability
How to Estimate Health Care Costs Before You Get Care
Health and Wellness
How Winter Affects the Body
Prevention
How Hydration Plays a Role in Getting Over Sickness
Health and Wellness
‘I’m in Awe at This Level of Caring:’ Access to In-Home Care Speeds Up the Injury Recovery Process for 71-Year-Old Owosso Woman
Health and Wellness
What are Symptoms of Gestational Diabetes?
Health and Wellness
Caring for Yourself as an Alzheimer’s Caregiver
Affordability
What are Biologics and Biosimilars?
Podcast
Foods to Pair to Boost Nutrient Absorption
Health and Wellness
What You Need to Know About the Study Associating Melatonin Supplements with an Increased Risk of Heart Failure
Information Technology
Blue Cross Using AI to Help Members, Reduce Costs

NEWS RELEASE

Our News
Building Healthy Communities Program Awarded to 112 Michigan Schools to Boost Student and Staff Well-being
Man working on his laptop
Coverage
2026 Open Enrollment Checklist
Health and Wellness
What is Floor Time, the Viral Mental Health Trend?

Medically Reviewed by: Dr. William Beecroft, M.D.

Health and Wellness
Why You Feel So Grumpy When You’re Sick
Affordability
Mental Health When and Where You Need It: Collaborative Care Makes A Difference
Prevention
Advances in Pancreatic Cancer Diagnosis and Treatment
Community
Schoolcraft Memorial Hospital’s Preventive and Value-Based Care Efforts Help Manistique Improve Health Outcomes and Lower Costs for Manistique Residents
Prevention
Is There a Link Between Sleep Disorders and Alzheimer’s?
Podcast
How to Reduce Stigma Around Mental Health
Affordability
Blue Cross Blue Shield of Michigan Partners with Corewell Health to Improve Several Areas of In-Hospital Patient Care
Coverage
Medicare Open Enrollment Scams to Avoid
Prevention
What is a Hypertonic Pelvic Floor?
Prevention
Cervical Cancer Screening: What You Need to Know
Health and Wellness
How to Talk to Someone with Alzheimer’s or Dementia
Mental Health
How Winter Affects Mental Health
Affordability
Biosimilars Save Members More Than 90% Over Brand-name Specialty Drugs in 2025
Affordability
What is a Surprise Ambulance Medical Bill and Who Does It Affect?
Couple reviewing medications
Affordability
Blue Cross Partner CivicaScript Offers Generic Drugs at Significant Savings
Affordability
What’s Changing in Michigan’s Health Insurance Market — and What It Means for You
The Detroit skyline from a bird's eye view at sunrise.

NEWS RELEASE

Individual Plans
Blue Cross Blue Shield of Michigan, Blue Care Network Maintain Strong Presence in 2026 ACA Marketplace, Assist Individuals Amid Coverage Transition
Podcast
Are These Health Drinks Actually Healthy?
Community
St. Ignace Food Pantry Helps Residents Through Community Support, Volunteers
Affordability
Reducing Tests That Don’t Add Value to Health Care
Prevention
Increasing Incidences of Breast Cancer in Younger Adults
Prevention
Surprising Symptoms of Menopause
Physical Health
Is Donating Blood Good for You? The Surprising Benefits
Do Happy Lamps Impact Mental Health?
Mental Health
What is a Happy Light?
Little girl wearing glasses that are too big for her
Health and Wellness
How Vision is Tested in Young Children
Health and Wellness
Sleep Series: Is the Snooze Button Sabotaging Your Sleep Quality?
Preventive Care
What is Premenstrual Dysphoric Disorder?
Community
Detroit Dental Clinics Offer Accessible Care to People with Disabilities
Podcast
Food Facts You’ve Heard But Aren’t True
Health and Wellness
What is Extensor Tendonitis?
Health and Wellness
How Menopause Affects Mental Health
Health and Wellness
Understanding OCD Beyond the Stereotypes
Prevention
Listeria Contamination Recalls: How Michigan is Affected, Who’s at Risk, Prevention Tips and More
Doctor reviews test results with concerned father
Affordability
The Detroit News Reports on BCBSM Affordability Efforts
Health and Wellness
Can Diet Affect Menopausal Hot Flashes?
Podcast
A Shared Responsibility for Affordability
Health and Wellness
The Connection Between Primary Care and Mental Wellness
Health and Wellness
Supporting a Loved One with Relationship OCD
Prevention
How Breast Cancer Impacts a Woman's Body Image and Identity
Health and Wellness
How Alcohol and Histamines Affect Sinuses

Medically Reviewed by: Gregory Scherle, M.D.

Affordability
5 Things You Can Learn More About to Make Better Health Decisions
Health and Wellness
Why Does My Jaw Hurt?
Health and Wellness
Are Online Depression Tests Accurate?
Young woman having her teeth checked during appointment at dentist's office.
Health and Wellness
The Oral Health and Well-Being Connection
Prevention
‘I’m So Grateful:’ Detroit Woman Credits Self-Advocacy, Regular Wellness Visits, Support Services for Beating Breast Cancer
Mental Health
The Science Behind Kindness: How it Helps You
Affordability
Are Generic Medications Effective?
Prevention
What to Know About Male Breast Cancer
Coverage
Why and How to Boost Your Health Literacy
Happy doctor talking to senior male patient

NEWS RELEASE

Affordability
Blue Cross Blue Shield of Michigan and Corewell Health Partner to Improve Health Care Quality, Affordability for Michigan Patients
Health and Wellness
How Does the Menstrual Cycle Affect Mental Health?
Podcast
How Simple Acts of Kindness Can Be Good for Your Health
Masked male nurse and patient
Affordability
What Does 'Patient-Centered' Care Mean?  
Black female doctor showing digital tablet to senior patient
Affordability
Blue Cross Collaborative Care is Your One-Stop Shop for Whole Person Health
Boss looking at a computer screen
Affordability
Open Enrollment and Where to Shop
Affordability
What to Do if Your Health Insurance Plan is Changing
Woman stressed looking at bills
Affordability
How ACA Tax Credits May Affect Your Insurance Coverage
Health and Wellness
Suicide Prevention Lab in the University of Michigan School of Social Work Launches Intervention to Increase Use of the 988 Lifeline and Reduce Suicide Death Among Individuals with Schizophrenia Spectrum Disorders
Health and Wellness
How to Handle Postpartum Night Sweats
Stressed out woman sitting on the couch
Health and Wellness
Signs You’re Suffering from Physical Symptoms of Stress
Health and Wellness
Liver Function and Its Connection to Hormone Regulation
Community
Community of Flint Works Together Through North End Soup Kitchen to Serve Residents
Whole Person Health
Why Do I Have a Sore Throat on One Side?
Children's Health
What is a Midwife?
Podcast
How Chronic Stress Impacts Our Weight
Health and Wellness
The Link Between Alcohol and Anxiety 
Health and Wellness
Do I Have an Addictive Personality?
Health and Wellness
What are the Differences Between Borderline Personality Disorder and Bipolar Disorder?
How Too Much Sitting and Inactivity Impacts Mental Health 
Health and Wellness
How Too Much Sitting and Inactivity Impacts Mental Health
Health and Wellness
AI and Teen Mental Health: What Parents Can Do to Help, Advice from an Expert and More
Prevention
The Importance of Early Ovarian Cancer Detection
Affordability
What You Can Do to Limit Your Spend on Health Care and Health Insurance
Community
Understanding Food Waste and Expiration Dates
Man meeting with doctor
Health and Wellness
Common Health Concerns as You Age
Health and Wellness
The Difference Between Suicide and Suicidal Ideation
Prevention
Tips for Reducing Risk of Colorectal Cancer
Woman checking her blood sugar
Blue Cross Careers
Help Your Employees Prevent and Better Manage Diabetes 
Prevention
How to Reduce Your Risk of Dementia
Affordability
Blue Cross Blue Shield of Michigan is Ready to Help You With Your Whole Health
Woman blowing her nose
Health and Wellness
The Difference Between COVID-19 and the Flu
Podcast
Are Food Additives Harmful to Our Health?
Prevention
How to Keep Your Bones Healthy as You Age
Health and Wellness
Your Guide to Healthy Aging
Prevention
How Contagious is the Flu?
Prevention
Is there a Connection Between Sickle Cell Disease and Leukemia?
Prevention
What to Know About Updated Prostate Cancer Screenings
Physical Health
Taking Control of Your Spine and Joint Health: A Proactive Approach
Young woman getting a flu shot
Community
How the Flu Shot Works to Protect You
Podcast
What Your Mouth Says About Your Health
Woman with a cochlear implant checking her phone while working at her laptop
Coverage
Health Insurance Open Enrollment Begins Soon: What You Need to Know
Health and Wellness
What is Perimenopause?
Bandage being placed on an arm after a flu shot.
Prevention
Flu Season 2025-2026: What You Need to Know
Health and Wellness
The Mental Health Benefits of Minding Your Own Business
Prevention
Recognizing Passive Suicidal Ideation in Older Adults
Prevention
Davisburg Mom’s Fearless Transparency After Losing Son to Suicide Inspires Families to Discuss Teenage Mental Health
Affordability
Detroit Free Press: Health Care Costs Are Rising — and Michigan Businesses & Employees Are Feeling the Strain
Asian woman suffering from eye strain tired from overwork on computer screen
Podcast
The Real Impact of Blue Light on Your Eyes
Prevention
What is the Connection Between Diabetes and the Gut Microbiome?
Health and Wellness
How to Get Rid of Tonsil Stones

NEWS RELEASE

Food Pantry Grants
Food Pantry Grant Program Cultivates Healthier Michigan Communities by Investing $273,000
Blue Care Network
What Does HMO Mean in Health Insurance?
Health and Wellness
How to Avoid Common Triggers of Psoriasis
Image of a man being helped by his doctor.
Pharmacy
The Importance of Taking Your Medications as Prescribed
Mental Health
What is Silent Grief?
Prevention
Are Sinus Infections Contagious?
Health and Wellness
How Much Deep Sleep Do You Need?
Man suffering from stomachache.
Podcast
Why It’s Important & How to Take Care of Your Gut
Health and Wellness
“A Feeling Like No Other:” Eastside Detroit Residents Receive Eye Exams, Prescription Glasses at VSP Eyes of Hope Mobile Clinic Event
Coverage
J.D. Power Ranks Blue Cross Blue Shield of Michigan Top in Customer Satisfaction in Medicare Advantage Plans

NEWS RELEASE

Medicare
Blue Cross Blue Shield of Michigan Ranked No. 1 in Customer Satisfaction among Medicare Advantage Plans in Michigan for 2025 by J.D. Power
Health and Wellness
How to Work with Yourself Instead of Against Yourself
Health and Wellness
Can Constipation Cause Back Pain?
Health and Wellness
The MIND Diet for Dementia: What to Eat and What to Avoid
Prevention
10 Questions Seniors Should Ask Their Doctors
Community
Coalition Supports Perinatal Mental Health Across Metro Detroit
Health and Wellness
VSP Eyes of Hope Mobile Clinic Helps 83-Year-Old Detroit Resident Overcome 20 Years of Poor Vision with Free Eye Care Services
Affordability
What is Blue Cross Doing to Prevent Health Care Fraud?
Podcast
How Positive Self-Talk Reduces Stress
Prevention
Debunking Vaccine Myths and Misconceptions
Health and Wellness
How Alcohol Affects the Gut
Prevention
Breast Cancer Prevention: Steps to Take Today
Health and Wellness
Causes of Frequent Urination: When You Should Be Concerned
Coverage
What is Open Enrollment?
Affordability
How Patients Can Advocate for Themselves at the Doctor’s Office
Prevention
Lyme Disease Cases Up 168% in Michigan Since 2020
Prevention
Sun Poisoning Symptoms: When to Get Help
Pregnant woman preparing bag for the hospital for childbirth.
Health and Wellness
Hospital Bag Checklist for First-Time Parents
Affordability
Health Payer Specialist: Snowballing Prescription Prices Impact All the Largest Payers
Coverage
PPO vs. HMO: What's the Difference?
Affordability
What is The Safety Net? Here’s How This List of Michigan Health Care Clinics Support the Uninsured

NEWS RELEASE

Safety Net Grants
Making Health Care More Affordable: $839,000 in Safety Net Grants Support Statewide Health Clinics
Health and Wellness
Brain Exercises for Alzheimer's and Dementia
Prevention
Why Uncontrolled High Blood Pressure is Called the ‘Silent Killer’
Prevention
How to Check Your Blood Pressure at Home
Chronic Conditions
How Hot Weather Affects Individuals with Depression
Prevention
The Danger of Heat Exhaustion and Heat Stroke
Prevention
Is There a Link Between Diabetes and Gastroparesis?
Health and Wellness
‘Mental Health Crises Don’t Just Operate During the 9-to-5 Window:’ Methodist Children's Home’s Lifesaving Helpline Expands to 24 Hours a Day
Podcast
Hacks for a Better To-Do List
Health and Wellness
Is Co-Sleeping Safe?
Community
Cody Rouge Helps Build Intergenerational Relationships to Improve Mental Health in Detroit
Women with thyroid gland test . Endocrinology, hormones and treatment. Inflammation of the sore throat
Women's Health
Why Women are More Susceptible to Thyroid Disease
Health and Wellness
10 Seated Exercises for People with Dementia
Affordability
No-Cost Appointments Included in Your Health Plan
Health and Wellness
Sleep Series: What is Sleep Meditation?
Health and Wellness
Risks of Sports Betting
Coverage
What to Know About Open Enrollment Through Your Employer
Podcast
Benefits of Adult Timeouts
Podcast
How to Slow Down Your Biological Age
Podcast
Ways Dehydration is Affecting You That You Didn’t Realize
Health and Wellness
Ortonville Child's Courage, Resilience in the Face of Juvenile Idiopathic Arthritis Makes Her an 'Arthritis Warrior'
Health and Wellness
Signs of High Functioning Depression
Prevention
What is Diabetes? Everything You Need to Know
Group of female friends enjoying a summer day swimming at the lake.
Health and Wellness
Avoid Swimmer’s Itch This Summer in Michigan Lakes
Health and Wellness
Do Energy Drinks Make You Age Faster?
Prevention
Vaccine Questions? Here’s What to Know About Back-to-School Immunizations
Health and Wellness
Easy Ways Gen Zers Can Improve Social Wellness
Affordability
Should We Pay Hospitals for Results or Volume?
Podcast
How to Recover from Burnout
Podcast
Are These Social Trends Harming Your Skin?
Podcast
Is There an Optimal Time to Work Out?
Affordability
Report: Michigan Hospital Costs, Consolidation Putting Pressure on Health Care Affordability
Affordability
We Stand for Innovation
Prevention
Is the SPF in Your Makeup Enough to Protect Your Skin?
Prevention
Water Safety 101: How to Enjoy the Water Safely
Health and Wellness
How Much Sugar Can I Have Today?
An older woman rides her bicycle to work.
Health and Wellness
The Neat Way to Lose Weight: What is Non-Exercise Activity Thermogenesis?
Prevention
Here’s Why Heart Attack Deaths Are Decreasing But Chronic Heart Disease Deaths Are Growing
Prevention
Why You Should Pay Attention to the UV Index
Podcast
Is Organic Food Overrated or Underrated?
Podcast
Overcoming Perfectionism
Podcast
Do Natural Sleep Aids Really Enhance Sleep Quality?
Woman handing card to pharmacist
Coverage
How to Make the Most Out of Your HSA or FSA
Health and Wellness
Iron-Deficiency Anemia: Causes, Symptoms and How the Condition Disproportionately Affects Women
Information Technology
Transforming Health Care Through Technology with Purpose
Chronic Conditions
How Hot Weather Affects the Kidneys
Pharmacy
Common Medications Can Make Your Skin More Sensitive to Sunlight
Health and Wellness
How Long Does It Take to See the Benefits of Quitting Smoking?
Health and Wellness
What is Disability Pride Month?
Podcast
How Being Near Water Helps Mental Health
Podcast
How to Know When Stress Becomes Chronic
Podcast
Are Power Naps Really Effective for Recharging Your Energy?
Preventive Care
What is Nodular Melanoma?
Prevention
The Importance of Dental Health During Pregnancy
Community
Partridge Creek Farm Increases Healthy Food Access in the UP, Expands Intergenerational Programming with Help from the BCBSM Foundation
Health and Wellness
Overcoming Scanxiety: How to Cope with Pending Medical Test Results
Virtual Well-Being
Learn to Make a Conscious Choice to Respond, Not React
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