Explore the Latest

Prevention
Listeria Contamination Recalls: How Michigan is Affected, Who’s at Risk, Prevention Tips and More
Doctor reviews test results with concerned father
Affordability
The Detroit News Reports on BCBSM Affordability Efforts
Health and Wellness
Can Diet Affect Menopausal Hot Flashes?
Podcast
A Shared Responsibility for Affordability
Health and Wellness
The Connection Between Primary Care and Mental Wellness
Health and Wellness
Supporting a Loved One with Relationship OCD
Prevention
How Breast Cancer Impacts a Woman's Body Image and Identity
Health and Wellness
How Alcohol and Histamines Affect Sinuses

Medically Reviewed by: Gregory Scherle, M.D.

Affordability
5 Things You Can Learn More About to Make Better Health Decisions
Health and Wellness
Why Does My Jaw Hurt?
Health and Wellness
Are Online Depression Tests Accurate?
Prevention
‘I’m So Grateful:’ Detroit Woman Credits Self-Advocacy, Regular Wellness Visits, Support Services for Beating Breast Cancer
Mental Health
The Science Behind Kindness: How it Helps You
Prevention
Are Generic Medications Effective?
Prevention
What to Know About Male Breast Cancer
Coverage
Why and How to Boost Your Health Literacy
Happy doctor talking to senior male patient

NEWS RELEASE

Affordability
Blue Cross Blue Shield of Michigan and Corewell Health Partner to Improve Health Care Quality, Affordability for Michigan Patients
Health and Wellness
How Does the Menstrual Cycle Affect Mental Health?
Podcast
How Simple Acts of Kindness Can Be Good for Your Health
Masked male nurse and patient
Affordability
What Does 'Patient-Centered' Care Mean?  
Black female doctor showing digital tablet to senior patient
Affordability
Blue Cross Collaborative Care is Your One-Stop Shop for Whole Person Health
Health and Wellness
Suicide Prevention Lab in the University of Michigan School of Social Work Launches Intervention to Increase Use of the 988 Lifeline and Reduce Suicide Death Among Individuals with Schizophrenia Spectrum Disorders
Health and Wellness
How to Handle Postpartum Night Sweats
Stressed out woman sitting on the couch
Health and Wellness
Signs You’re Suffering from Physical Symptoms of Stress
Health and Wellness
Liver Function and Its Connection to Hormone Regulation
Community
Community of Flint Works Together Through North End Soup Kitchen to Serve Residents
Whole Person Health
Why Do I Have a Sore Throat on One Side?
Children's Health
What is a Midwife?
Podcast
How Chronic Stress Impacts Our Weight
Health and Wellness
The Link Between Alcohol and Anxiety 
Health and Wellness
Do I Have an Addictive Personality?
Health and Wellness
What are the Differences Between Borderline Personality Disorder and Bipolar Disorder?
How Too Much Sitting and Inactivity Impacts Mental Health 
Health and Wellness
How Too Much Sitting and Inactivity Impacts Mental Health
Health and Wellness
AI and Teen Mental Health: What Parents Can Do to Help, Advice from an Expert and More
Prevention
The Importance of Early Ovarian Cancer Detection
Affordability
What You Can Do to Limit Your Spend on Health Care and Health Insurance
Community
Understanding Food Waste and Expiration Dates
Man meeting with doctor
Health and Wellness
Common Health Concerns as You Age
Health and Wellness
The Difference Between Suicide and Suicidal Ideation
Woman checking her blood sugar
Blue Cross Careers
Help Your Employees Prevent and Better Manage Diabetes 
Prevention
How to Reduce Your Risk of Dementia
Affordability
Blue Cross Blue Shield of Michigan is Ready to Help You With Your Whole Health
Woman blowing her nose
Health and Wellness
The Difference Between COVID-19 and the Flu
Podcast
Are Food Additives Harmful to Our Health?
Prevention
How to Keep Your Bones Healthy as You Age
Health and Wellness
Your Guide to Healthy Aging
Prevention
How Contagious is the Flu?
Prevention
Is there a Connection Between Sickle Cell Disease and Leukemia?
Prevention
What to Know About Updated Prostate Cancer Screenings
Physical Health
Taking Control of Your Spine and Joint Health: A Proactive Approach
Young woman getting a flu shot
Community
How the Flu Shot Works to Protect You
Podcast
What Your Mouth Says About Your Health
Woman with a cochlear implant checking her phone while working at her laptop
Coverage
Health Insurance Open Enrollment Begins Soon: What You Need to Know
Health and Wellness
What is Perimenopause?
Bandage being placed on an arm after a flu shot.
Prevention
Flu Season 2025-2026: What You Need to Know
Health and Wellness
The Mental Health Benefits of Minding Your Own Business
Prevention
Recognizing Passive Suicidal Ideation in Older Adults
Prevention
Davisburg Mom’s Fearless Transparency After Losing Son to Suicide Inspires Families to Discuss Teenage Mental Health
Affordability
Detroit Free Press: Health Care Costs Are Rising — and Michigan Businesses & Employees Are Feeling the Strain
Asian woman suffering from eye strain tired from overwork on computer screen
Podcast
The Real Impact of Blue Light on Your Eyes
Prevention
What is the Connection Between Diabetes and the Gut Microbiome?
Health and Wellness
How to Get Rid of Tonsil Stones

NEWS RELEASE

Food Pantry Grants
Food Pantry Grant Program Cultivates Healthier Michigan Communities by Investing $273,000
Blue Care Network
What Does HMO Mean in Health Insurance?
Health and Wellness
How to Avoid Common Triggers of Psoriasis
Image of a man being helped by his doctor.
Pharmacy
The Importance of Taking Your Medications as Prescribed
Mental Health
What is Silent Grief?
Prevention
Are Sinus Infections Contagious?
Health and Wellness
How Much Deep Sleep Do You Need?
Man suffering from stomachache.
Podcast
Why It’s Important & How to Take Care of Your Gut
Health and Wellness
“A Feeling Like No Other:” Eastside Detroit Residents Receive Eye Exams, Prescription Glasses at VSP Eyes of Hope Mobile Clinic Event
Coverage
J.D. Power Ranks Blue Cross Blue Shield of Michigan Top in Customer Satisfaction in Medicare Advantage Plans

NEWS RELEASE

Medicare
Blue Cross Blue Shield of Michigan Ranked No. 1 in Customer Satisfaction among Medicare Advantage Plans in Michigan for 2025 by J.D. Power
Health and Wellness
How to Work with Yourself Instead of Against Yourself
Health and Wellness
Can Constipation Cause Back Pain?
Health and Wellness
The MIND Diet for Dementia: What to Eat and What to Avoid
Prevention
10 Questions Seniors Should Ask Their Doctors
Community
Coalition Supports Perinatal Mental Health Across Metro Detroit
Health and Wellness
VSP Eyes of Hope Mobile Clinic Helps 83-Year-Old Detroit Resident Overcome 20 Years of Poor Vision with Free Eye Care Services
Affordability
What is Blue Cross Doing to Prevent Health Care Fraud?
Podcast
How Positive Self-Talk Reduces Stress
Prevention
Debunking Vaccine Myths and Misconceptions
Health and Wellness
How Alcohol Affects the Gut
Prevention
Breast Cancer Prevention: Steps to Take Today
Health and Wellness
Causes of Frequent Urination: When You Should Be Concerned
Coverage
What is Open Enrollment?
Affordability
How Patients Can Advocate for Themselves at the Doctor’s Office
Prevention
Lyme Disease Cases Up 168% in Michigan Since 2020
Prevention
Sun Poisoning Symptoms: When to Get Help
Pregnant woman preparing bag for the hospital for childbirth.
Health and Wellness
Hospital Bag Checklist for First-Time Parents
Affordability
Health Payer Specialist: Snowballing Prescription Prices Impact All the Largest Payers
Coverage
PPO vs. HMO: What's the Difference?
Affordability
What is The Safety Net? Here’s How This List of Michigan Health Care Clinics Support the Uninsured

NEWS RELEASE

Safety Net Grants
Making Health Care More Affordable: $839,000 in Safety Net Grants Support Statewide Health Clinics
Health and Wellness
Brain Exercises for Alzheimer's and Dementia
Prevention
Why Uncontrolled High Blood Pressure is Called the ‘Silent Killer’
Prevention
How to Check Your Blood Pressure at Home
Chronic Conditions
How Hot Weather Affects Individuals with Depression
Prevention
The Danger of Heat Exhaustion and Heat Stroke
Prevention
Is There a Link Between Diabetes and Gastroparesis?
Health and Wellness
‘Mental Health Crises Don’t Just Operate During the 9-to-5 Window:’ Methodist Children's Home’s Lifesaving Helpline Expands to 24 Hours a Day
Podcast
Hacks for a Better To-Do List
Health and Wellness
Is Co-Sleeping Safe?
Community
Cody Rouge Helps Build Intergenerational Relationships to Improve Mental Health in Detroit
Women with thyroid gland test . Endocrinology, hormones and treatment. Inflammation of the sore throat
Women's Health
Why Women are More Susceptible to Thyroid Disease
Health and Wellness
10 Seated Exercises for People with Dementia
Affordability
No-Cost Appointments Included in Your Health Plan
Health and Wellness
Sleep Series: What is Sleep Meditation?
Health and Wellness
Risks of Sports Betting
Coverage
What to Know About Open Enrollment Through Your Employer
Podcast
Benefits of Adult Timeouts
Podcast
How to Slow Down Your Biological Age
Podcast
Ways Dehydration is Affecting You That You Didn’t Realize
Health and Wellness
Ortonville Child's Courage, Resilience in the Face of Juvenile Idiopathic Arthritis Makes Her an 'Arthritis Warrior'
Health and Wellness
Signs of High Functioning Depression
Prevention
What is Diabetes? Everything You Need to Know
Group of female friends enjoying a summer day swimming at the lake.
Health and Wellness
Avoid Swimmer’s Itch This Summer in Michigan Lakes
Health and Wellness
Do Energy Drinks Make You Age Faster?
Prevention
Vaccine Questions? Here’s What to Know About Back-to-School Immunizations
Health and Wellness
Easy Ways Gen Zers Can Improve Social Wellness
Affordability
Should We Pay Hospitals for Results or Volume?
Podcast
How to Recover from Burnout
Podcast
Are These Social Trends Harming Your Skin?
Podcast
Is There an Optimal Time to Work Out?
Affordability
Report: Michigan Hospital Costs, Consolidation Putting Pressure on Health Care Affordability
Affordability
We Stand for Innovation
Prevention
Is the SPF in Your Makeup Enough to Protect Your Skin?
Prevention
Water Safety 101: How to Enjoy the Water Safely
Health and Wellness
How Much Sugar Can I Have Today?
An older woman rides her bicycle to work.
Health and Wellness
The Neat Way to Lose Weight: What is Non-Exercise Activity Thermogenesis?
Prevention
Here’s Why Heart Attack Deaths Are Decreasing But Chronic Heart Disease Deaths Are Growing
Prevention
Why You Should Pay Attention to the UV Index
Podcast
Is Organic Food Overrated or Underrated?
Podcast
Overcoming Perfectionism
Podcast
Do Natural Sleep Aids Really Enhance Sleep Quality?
Woman handing card to pharmacist
Coverage
How to Make the Most Out of Your HSA or FSA
Health and Wellness
Iron-Deficiency Anemia: Causes, Symptoms and How the Condition Disproportionately Affects Women
Information Technology
Transforming Health Care Through Technology with Purpose
Chronic Conditions
How Hot Weather Affects the Kidneys
Pharmacy
Common Medications Can Make Your Skin More Sensitive to Sunlight
Health and Wellness
How Long Does It Take to See the Benefits of Quitting Smoking?
Health and Wellness
What is Disability Pride Month?
Podcast
How Being Near Water Helps Mental Health
Podcast
How to Know When Stress Becomes Chronic
Podcast
Are Power Naps Really Effective for Recharging Your Energy?
Preventive Care
What is Nodular Melanoma?
Prevention
The Importance of Dental Health During Pregnancy
Community
Partridge Creek Farm Increases Healthy Food Access in the UP, Expands Intergenerational Programming with Help from the BCBSM Foundation
Health and Wellness
Overcoming Scanxiety: How to Cope with Pending Medical Test Results
Virtual Well-Being
Learn to Make a Conscious Choice to Respond, Not React
Affordability
Health Habits to Lower Your Health Care Costs
Podcast
How to Start and Maintain a Routine
Podcast
Can Food Impact Your Lifespan by the Minute?
Podcast
Benefits of Michigan Summer Fruit
Health and Wellness
Should I Do an At-Home Sleep Study? Pros and Cons of Home Sleep Apnea Tests
Health and Wellness
What to Know About Heavy Metals in Food

Medically Reviewed by: Shanthi Appelö

Affordability
Blue Cross Blue Shield of Michigan Joins Insurers Across the Nation to Streamline and Simplify Prior Authorization Processes
Affordability
Corewell Health and Blue Cross Blue Shield of Michigan Begin a New Era of Partnership to Improve Health Outcomes and Promote Affordability
Health and Wellness
Best Diet for Gastroparesis
Close-up of a couple holding hands together while sitting on a couch during a therapy
Health and Wellness
Male Mortality: Why Men Die Earlier Than Women
Health and Wellness
Cancer Survivors Month: Blue Cross Employee Details Her Triumph Over Triple-Negative Breast Cancer
Health and Wellness
Maternal Mental Health is Getting Worse. Here is What Blue Cross is Doing to Help
Health and Wellness
Why You Should Stop Checking Your Phone First Thing in the Morning
Affordability
What Does Hospital Consolidation Mean for the Price of Your Health Insurance and Access?
Podcast
Snacking Smarter On the Go
Podcast
How To Stock Your Cupboards for Better Heart Health
Podcast
How to Maintain Balance Between Mental and Physical Health

NEWS RELEASE

Our News
Building a Healthier Future for the Upper Peninsula's Aging Population: New Grant Program Accepting Applications
Prevention
Tools for Migraine Management
BCN 2024 Report
A Message from the Chair, Blue Care Network Board of Directors
BCN 2024 Report
A Message from the President and CEO, Blue Care Network
For You
2024 Blue Care Network Annual Report: Transforming Faster for the Future
Health and Wellness
The Benefits of Therapy for Men
Mental Health
How Body Image Impacts Mental Health
Prevention
Influenza A vs. B: What's the Difference?
Health and Wellness
Gen Z vs. Millennial Mental Health
Prevention
Why Do Women Live Longer Than Men?
Affordability
Survey: Michigan Small Businesses Can’t Afford to Hire New Employees, Invest in Resources Due to Rising Health Care Costs
Prevention
Why are Men More Likely to Get Skin Cancer?
Community
Thumb Area Community Health Partnership Works to Make Health Care Information Accessible to All
People in a water tunnel.
Health and Wellness
What is Blue Mind Theory?
Podcast
Community First-Partnering for Upstream Affordability
Chief Medical Officer
Air Quality Alerts: How to Stay Healthy and Safe
Health and Wellness
Does Sunscreen Cause Acne?
Health and Wellness
Is Spicy Food Good for You?
Podcast
Uncompensated Care and the Safety Net
Prevention
Men’s Health Month: Why Preventive Care is Cost-Effective Care
Health and Wellness
Can Lack of Sleep Cause Headaches?
Podcast
How to Reduce Stigma Around Mental Health
Podcast
Foods to Pair to Boost Nutrient Absorption
Podcast
Food Facts You’ve Heard But Aren’t True
Affordability
We Stand for a Well-Regulated System
Health and Wellness
What to Eat After Wisdom Teeth Removal
Coverage
The Differences Between Doctors and Nurses, Explained
Health and Wellness
Understanding Adults with Disabilities and Frequent Mental Distress
Health and Wellness
Functional Training for Everyday Living
Community
‘This Work is the Work of My Lifetime:’ Brilliant Detroit Partners with BCBSM Foundation to Bring Vital Fitness and Nutrition Programs to 24 Detroit Neighborhoods
Coverage
What It Means for Our Members, Customers: Blue Cross Again Awarded by J.D. Power for Member Satisfaction
Health and Wellness
Brown Noise for Sleep: Does it Work?

Medically Reviewed by: Peter Graham, M.D.

Affordability
Report: Drug Prices Are Putting Major Pressure on the Affordability of Health Insurance in Michigan
Affordability
We Stand for Partnering
Animated image of J.D. Power Awards

NEWS RELEASE

Member Experience
Blue Cross Blue Shield of Michigan Ranked No. 1 in Member Satisfaction and Most Trusted among Commercial Health Plans in Michigan for 2025 by J.D. Power
Blue Cross Blue Shield of Michigan building in Detroit.

NEWS RELEASE

Our News
Members Elect 10 to Blue Cross Blue Shield of Michigan Board of Directors
Affordability
Study Shows Prescription Drug Pricing Varies Among Hospitals
Prevention
What Women Should Know About Early Menopause

Medically Reviewed by: Jennifer Wulff, M.D.

A woman applies sunblock at the beach
Health and Wellness
Differences Between Sunburn, Sun Poisoning, Heat Rash, Heat Exhaustion
Preventive Care
Does Melanin Protect You from the Sun?
Health and Wellness
How I Use My Words to Promote Mental Well-Being
Health and Wellness
Why You Should Track Your Steps and Heart Rate

Medically Reviewed by: Michael Kobernick, M.D.

Community
2024 Blue Cross Blue Shield of Michigan Annual Report: Accelerating Efforts to Drive Innovation and Change
Affordability
Study: Blue Cross Backed Prescription Drug Initiative Drives Down Out-of-Pocket Costs by 64%
Podcast
The Benefits of Starting a Garden
Podcast
Understanding the Effects of Manifestation on Well-being

NEWS RELEASE

Affordability
Prescription for savings: Blue Cross Blue Shield of Michigan and CivicaScript team up to save members nearly $1,000 per year
Doctor counseling a male patient
Affordability
CEO: Surging Use of an Expensive System Challenges Affordability
Men should think about prostate cancer screening when they turn 50, though there are exceptions and other factors to consider.
Chronic Conditions
Should I Get Screened for Prostate Cancer?
Affordability
We Stand Behind Our Members and Customers
Health and Wellness
Mental Health vs. Mental Illness
Patient talking with doctor
Mental Health
What is a Pain Scale?
Uncategorized
2024 Annual Report: Driving Excellence Through Discipline and Adaptability
2024 Annual Report
2024 Annual Report: Using Innovation to Improve Health Care
Uncategorized
2024 Annual Report: A Message from Our Chief Financial Officer
2024 Annual Report
2024 Annual Report: A Message from our President and CEO
Uncategorized
2024 Annual Report: Partnering for a Healthier Michigan
2024 Annual Report
2024 Annual Report: Empowering Our People to Drive Success
Uncategorized
2024 Annual Report: A Message from Our Chairman of the Board
Preventive Care
How Eye Exams Can Detect Early Signs of Diabetes
Affordability
CEO: If We Want to Make Health Insurance More Affordable, We Must Change How Health Care is Paid For
Prevention
Is Asthma Genetic?

Medically Reviewed by: Gregory Scherle, M.D.

Affordability
We Stand for Affordability
Health and Wellness
How Women Can Manage Stress

Medically Reviewed by: Dr. Kristyn Gregory, D.O.

Middle-aged woman visiting the doctor
Health and Wellness
Cancer Screenings 101: What You Need at Every Age
Preventive Care
5 Things I'd Never Do for my Skin
Health and Wellness
What Doctors Want You to Know About Magnetic Toys
Health and Wellness
Age With Confidence: Here’s What You Can Start Doing Today to Improve Your Health and Quality of Life for the Future
Community
2025 Downtown Detroit Grand Prix Guide: Everything You Need to Know
Affordability
How Surging Health Care Use Affects Your Insurance
Preventive Care
5 Ways to Observe Women’s Health Month

Medically Reviewed by: Dr. Patricia Ferguson, M.D.

Health and Wellness
What to Know About the Fourth Trimester

NEWS RELEASE

Social Mission
$31,600 in Grants Awarded to Improve Accessibility and Health Care Quality
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