Your Source for Health and Blue Cross Blue Shield of Michigan News

Podcast
Are Power Naps Really Effective for Recharging Your Energy?

Newsletter

Get updates to your inbox

Hear from our President and CEO

Tricia Keith
American Heart Month
Study: Vigorous Exercise May Be Up to Six Times More Beneficial Than Moderate Exercise

Even short, concentrated bursts of vigorous activity — like climbing stairs, brisk uphill walking or carrying heavy groceries — can be meaningfully protective of your heart.

Whole Person Health
Why You Should Stop Checking Your Phone First Thing in the Morning
Health and Wellness
Learn to Make a Conscious Choice to Respond, Not React
Affordability
Michigan Big Show: Why Helping Uninsured People Makes Health Care More Affordable for Everyone
Trend
How Does AI Affect Your Brain?

NEWS RELEASE

Blue Cross Blue Shield of Michigan Positions AF Group for Future Success with Sale to Enstar Group, Backed by Sixth Street
Our News
Statement on the Passing of Richard E. (Dick) Whitmer

NEWS RELEASE

From Courtside to Pistons Star: Blue Cross Blue Shield of Michigan and Detroit Pistons Open 7th Annual #MIKidsCan Pistons Kids Day Sweepstakes
Weekly live webinars, meditations, and on-demand videos featuring useful well-being information and downloadable content for you and your employees.
The Latest
Prevention
Is Sepsis Contagious?
Prevention
Smart Tech and Safe Aging: Tips to Help Your Loved Ones Live Alone Safely and for Longer
Prevention
I’m Too Young for This: Heart Disease Risk Increasing in People Under 40
Prevention
How Cold Weather Affects the Heart
Our News

NEWS RELEASE

Our News
New Grant Program Awards $632,590 in Grants to Enhance Health Care for Upper Peninsula Seniors

NEWS RELEASE

Our News
Grant Applications Open for Safety Net Organizations to Improve Disability Health Care Access and Quality

NEWS RELEASE

Our News
Building Healthy Communities Program Awarded to 112 Michigan Schools to Boost Student and Staff Well-being
The Detroit skyline from a bird's eye view at sunrise.

NEWS RELEASE

Our News
Blue Cross Blue Shield of Michigan, Blue Care Network Maintain Strong Presence in 2026 ACA Marketplace, Assist Individuals Amid Coverage Transition
Most Popular
Patient talking with doctor
Health and Wellness
What to Eat After Wisdom Teeth Removal
Subscribe to get updates in your inbox.
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association