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Tricia Keith
People in a water tunnel.
Whole Person Health
What is Blue Mind Theory?

The blue mind effect can be described as a state of water-associated peace. Here are some ways people can use the Blue Mind Theory or "the Blue Water Theory" to produce physical and mental health benefits.

Patient talking with doctor
Health and Wellness
What is a Pain Scale?
Whole Person Health
Combat Loneliness During the Summer Months with These Tips
Women's Health
How Effective is a Heating Pad for Cramps?
Pharmacy
Drug Discount Programs Help Members Save on Their Out-of-Pocket Costs

NEWS RELEASE

Improving Health Literacy of Michigan Residents: New Grant Program Accepting Applications

NEWS RELEASE

Step Up for Wellness: Michigan Schools Can Apply for 2026-2027 Building Healthy Communities Program

NEWS RELEASE

Blue Cross Blue Shield of Michigan Strengthens West Michigan Partnership with Move to Downtown Grand Rapids
Weekly live webinars, meditations, and on-demand videos featuring useful well-being information and downloadable content for you and your employees.
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The Subtle Surge of Women's Health Concerns
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Understanding the Differences Between Burnout and Stress
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5 Health Numbers Every Woman Should Know
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2026 Downtown Detroit Grand Prix Guide: Everything You Need to Know
Our News

NEWS RELEASE

Our News
Fighting Food Insecurity: Michigan Food Pantries Invited to Apply for Grants to Boost Access to Nutrient-rich Fresh Food

NEWS RELEASE

Our News
Blue Cross Blue Shield of Michigan Foundation Fuels Student Innovation with $57K in Health Grants

NEWS RELEASE

Our News
Blue Cross Blue Shield of Michigan Informs Customers and Members of Michigan Medicine’s Decision to Lock Blue Cross Members Out Starting July 1
Blue Cross Blue Shield of Michigan building in Detroit.

NEWS RELEASE

Our News
Blue Cross Blue Shield of Michigan Reports a $246 million Loss Driven by Higher Medical and Drug Costs
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Prevention
Common Medications Associated with Higher Risk of Dementia
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