Behavioral Health

Behavioral Health
Does Chronic Anxiety Increase Dementia Risk?
Behavioral Health
Keep Your New Year’s Resolutions in Perspective with These Mental Health Tips
Behavioral Health
Managing Holiday Anxiety and Mental Health
Behavioral Health
Find Help for Holiday Depression
Behavioral Health
High Intensity Drinking Increases During the Holidays. Gift Yourself Good Health this Year by Reducing Your Alcohol Intake
Behavioral Health
How Stress Affects Your Appetite
Behavioral Health
Coping with Happiness Guilt Around the Holidays
Behavioral Health
What is Floor Time, the Viral Mental Health Trend?

Medically Reviewed by: Dr. William Beecroft, M.D.

Behavioral Health
Why You Feel So Grumpy When You’re Sick
Behavioral Health
How Winter Affects Mental Health
Do Happy Lamps Impact Mental Health?
Behavioral Health
What is a Happy Light?
Behavioral Health
Understanding OCD Beyond the Stereotypes
Behavioral Health
Supporting a Loved One with Relationship OCD
Behavioral Health
Are Online Depression Tests Accurate?
Behavioral Health
How Does the Menstrual Cycle Affect Mental Health?
Behavioral Health
Suicide Prevention Lab in the University of Michigan School of Social Work Launches Intervention to Increase Use of the 988 Lifeline and Reduce Suicide Death Among Individuals with Schizophrenia Spectrum Disorders
Behavioral Health
How Chronic Stress Impacts Our Weight
Behavioral Health
The Link Between Alcohol and Anxiety 
Behavioral Health
Do I Have an Addictive Personality?
Behavioral Health
What are the Differences Between Borderline Personality Disorder and Bipolar Disorder?
Behavioral Health
The Mental Health Benefits of Minding Your Own Business
Behavioral Health
Recognizing Passive Suicidal Ideation in Older Adults
Behavioral Health
What is Silent Grief?
Behavioral Health
Signs of High Functioning Depression
Behavioral Health
Easy Ways Gen Zers Can Improve Social Wellness
Behavioral Health
How Long Does It Take to See the Benefits of Quitting Smoking?
Behavioral Health
How to Know When Stress Becomes Chronic
Behavioral Health
The Benefits of Therapy for Men
Behavioral Health
How Body Image Impacts Mental Health
Behavioral Health
Gen Z vs. Millennial Mental Health
Behavioral Health
How Women Can Manage Stress

Medically Reviewed by: Dr. Kristyn Gregory, D.O.

Behavioral Health
‘Every Day We See Children Making Progress:’ Lakeshore Children’s Advocacy Center Expands Critical Trauma Counseling Services
Behavioral Health
Unusual Signs of Stress

Medically Reviewed by: Dr. Kristyn Gregory, D.O.

Behavioral Health
How the Burnt Toast Theory Can Improve Your Day

Medically Reviewed by: Dr. Kristyn Gregory, D.O.

Behavioral Health
The Relationship Between Stress and Physical Health
Behavioral Health
How to Get More REM Sleep
Behavioral Health
Do Anti-Depressants Cause Weight Gain?
Behavioral Health
Do Too Many Choices Give You Anxiety? Here’s What to Do
Behavioral Health
Mental Health May Be Better in the Morning, New Study Finds
Behavioral Health
Patients with Difficult-to-Treat-Depression Cleared to Use Esketamine-Based Nasal Spray as Standalone Treatment Method

Medically Reviewed by: Dr. William Beecroft, M.D.

Behavioral Health
Surprising Ways Alcohol Affects the Mind and Body
Behavioral Health
Impaired Driving on the Rise: Michigan Mothers Against Drunk Driving Program Coordinator Warns Against Holiday Drinking and Driving
Behavioral Health
What is EMDR and How Does it Work?
Behavioral Health
How Does My Insurance Plan Cover Mental Health?
Behavioral Health
CEO: Discuss Health and Wellness Issues with Family During Holidays
Behavioral Health
Avalon Healing Center’s New Advanced Practice Provider Fills Need to Conduct Crucial Follow-Up Appointments with Survivors of Sexual Assault
Behavioral Health
Why Misusing the Word ‘Triggered’ Can Be Harmful
Behavioral Health
‘Breaking the Cycle:’ Four Upper Peninsula Organizations Use Grant Funds to Help Their Communities Recover from Substance Use Disorder
Behavioral Health
Is Loneliness as Dangerous as Cigarettes?
Mother comforting teenage daughter
Behavioral Health
How to Talk About Suicide
Behavioral Health
Suicide is a Leading Cause of Death for Michiganders: Here’s How Everyone Can Spread Awareness
Behavioral Health
CEO: Help is Available for Mental Crisis
Behavioral Health
Muskegon Man Finds 'Purpose’ as Suicide Prevention Facilitator Following Suicide Attempt
Behavioral Health
When to Seek Crisis Care Services: BCBSM Medical Director of Behavioral Health Breaks Down Different Options
Behavioral Health
What is Complex PTSD?
Behavioral Health
Managing Mental Health and Allergies
Behavioral Health
What Grief Looks Like and When to Get Help
Behavioral Health
BCBSM Foundation Helps Lighthouse Hire Full-Time Counselor to Address ‘Hidden Population’ of Oakland County Runaway Youth, Youth Experiencing Homelessness
Behavioral Health
What is the Purpose of Post-Natal Multivitamins & Supplements?
Behavioral Health
Navigating Lingering Social Anxiety Post COVID
Behavioral Health
5 Ways to Improve Your Social Wellness
Behavioral Health
What is Culturally Congruent Mental Health Care?
Behavioral Health
Does Warm Weather Affect Mental Health?
Behavioral Health
Affirmations, AYA Youth Collective Receive BCBSM Foundation Funds to Provide Wraparound Services to At-Risk Youth, Members of the LGBTQ+ Community
Behavioral Health
Hidden Symptoms of Trauma
Behavioral Health
Mental Health Concerns and Disparities in Suicide Risks Among LGBTQ+ Adults
Behavioral Health
5 Ways to Create a Healthier Relationship with Your Phone
Behavioral Health
The Difference Between a Therapist and a Psychiatrist
Behavioral Health
The Relationship Between ADHD and Learning Disabilities
Behavioral Health
The Link Between Stress and Anxiety
Behavioral Health
Understanding the Dangers of Self-Diagnosing Your Mental Health
Behavioral Health
Mental Health Awareness Month: What Can I Do?
Behavioral Health
What is Neurodiversity?
Behavioral Health
Why Children and Teens Should Avoid Energy Drinks
Behavioral Health
Mental Health Among Minority Groups in West Michigan Suffered During the Pandemic
Behavioral Health
The Effects of Drugs and Alcohol on the Teenage Brain
Behavioral Health
What are the Signs and Symptoms of Alcohol Use Disorder?
Woman sits on a chair on a balcony in the sun
Behavioral Health
How to Find a Good Substance Use Disorder Treatment Facility
Woman vapes at home while sitting on the couch
Behavioral Health
Breaking Stress Induced Habits
Behavioral Health
Is Gen Z Internet Slang Helping or Hurting Mental Health Issues?
Behavioral Health
What is Body Dysmorphia?
Behavioral Health
What is Transfer Addiction?
Behavioral Health
The Mind-Body Connection: Avoid Winter Depression by Taking Care of Your Body
Young woman doing yoga in her room.
Behavioral Health
Head to Toe Health in Winter
Behavioral Health
Celebrating the Holidays Safely
Behavioral Health
Top 5 Sources of Stress During the Holidays
Behavioral Health
Anxiety Warning Signs
Woman holding the hand of a loved one
Behavioral Health
5 Myths About Alzheimer's Busted
Behavioral Health
Blue Cross Blue Shield of Michigan Puts Members’ Mental Health at the Forefront
Behavioral Health
Understanding Types of Grief and How to Cope

NEWS RELEASE

Behavioral Health
Blue Cross Blue Shield of Michigan Expands Behavioral Health Crisis Services to Medicare Population
Behavioral Health
Statewide Partnership Between Blue Cross, Providers Seeks to Prevent Suicide
Behavioral Health
Detroit’s SASHA Center's Behavioral Health Navigators Connecting Black Sexual Assault Survivors with the Resources Needed to Heal
Behavioral Health
Symptoms and Behaviors Around Suicide
Behavioral Health
Signs and Symptoms of ADHD in Children
Behavioral Health
How Caffeine Affects Individuals with ADHD
Behavioral Health
Understanding ADHD Paralysis
Behavioral Health
Supporting Providers on the Front Lines of the Opioid Crisis
Behavioral Health
Urgent Care for Mental Health Crises Helps Stop the Stigma
Behavioral Health
What is Cognitive Behavioral Therapy?
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