Webinars,MeditationSeven-Minute Meditation: Mindfulness of the Breath and SensesEnded: 08.10.2022 ShareAllow yourself time during this guided meditation to slow down and practice being mindful beginning with the breath, then each of the senses, grounding yourself in the present.You May Also LikeToday | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister11.10.2025 | 5:00 PM15-Minute Insight: Dr. Grant Addresses Annual Flu VaccinesRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister11.13.2025 | 5:00 PMConnections Between Dental, Vision, Hearing and Well-BeingRegister11.19.2025 | 5:00 PM 6-Minute Meditation: GratitudeRegister
