Webinars,MeditationSeven-Minute Meditation: Let Go of Tension Along Grand Traverse BayEnded: 01.26.2022 ShareListen to the calming sounds of waves crashing on shore at the 45th Parallel Park as you consciously let go of tension within the body to experience complete relaxation.You May Also LikeToday | 5:00 PMValentine's Day Couples WorkoutRegister02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.25.2025 | 5:00 PMThe Power of Pets —send a picture of your pets to be included in our live webinar Register