Webinars,Employer WebinarsJournaling 101Ended: 05.05.2020 ShareJournaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.Blue Cross Virtual Well-Being Journaling 101 Employer HandoutBlue Cross Virtual Well-Being Journaling 101 Employer PowerPointBlue Cross Virtual Well-Being Week 18 2020 Member Email TextYou May Also Like02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register02.26.2026 | 5:00 PMLeisure Time Physical Activity is Associated with Better Mental Health Register03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister