Webinars,Employer WebinarsJournaling 101Ended: 05.05.2020 ShareJournaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.Blue Cross Virtual Well-Being Journaling 101 Employer HandoutBlue Cross Virtual Well-Being Journaling 101 Employer PowerPointBlue Cross Virtual Well-Being Week 18 2020 Member Email TextYou May Also LikeToday | 5:00 PM5-Minute Meditation: Couples Meditation Register02.13.2025 | 5:00 PMValentine's Day Couples WorkoutRegister02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister
