Webinars,Employer WebinarsJournaling 101Ended: 05.05.2020 ShareJournaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.Blue Cross Virtual Well-Being Journaling 101 Employer HandoutBlue Cross Virtual Well-Being Journaling 101 Employer PowerPointBlue Cross Virtual Well-Being Week 18 2020 Member Email TextYou May Also Like10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister
