Member Webinars,WebinarsZendoodle Workshop with CatherineEnded: 11.07.2024 ShareBring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine PresentationBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like05.20.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.22.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.27.2025 | 4:00 PM Let Us Convince You Why You Should Do Weekly Strength Training Register05.28.2025 | 4:00 PM8-Minute Meditation: Drawing the Breath Register
