Member Webinars,WebinarsZendoodle Workshop with CatherineEnded: 11.07.2024 ShareBring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine PresentationBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register02.26.2026 | 5:00 PMLeisure Time Physical Activity is Associated with Better Mental Health Register03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister