Member Webinars,WebinarsZendoodle Workshop with CatherineEnded: 11.07.2024 ShareBring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine PresentationBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also LikeToday | 5:00 PMSelf-Reflection to Prepare Goals for 2026Register01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register
