Member Webinars,WebinarsVirtual Sound Bath ClassEnded: 08.08.2024 ShareJoin us for this immersive experience where Marissa will lead a 20-minute sound bath class. For those who will be lying down, grab a yoga mat or towel. Blue Cross Virtual Well-Being Virtual Sound Bath PresentationBlue Cross Virtual Well-Being Creating a Sound Bath at Home Handout Blue Cross Virtual Well-Being August Meditation CalendarYou May Also LikeToday | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister05.07.2025 | 4:00 PM6-Minute Meditation: 4-7-8 Breathing Register
