Member Webinars,WebinarsVirtual Sound Bath ClassEnded: 08.08.2024 ShareJoin us for this immersive experience where Marissa will lead a 20-minute sound bath class. For those who will be lying down, grab a yoga mat or towel. Blue Cross Virtual Well-Being Virtual Sound Bath PresentationBlue Cross Virtual Well-Being Creating a Sound Bath at Home Handout Blue Cross Virtual Well-Being August Meditation CalendarYou May Also Like06.17.2025 | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register06.24.2025 | 4:00 PMModern Nordic Walking — How to Enhance the Elements of Healthy Gait Using PolesRegister06.25.2025 | 4:00 PM11-Minute Meditation: Serene StillnessRegister