Webinars,Member WebinarsTake It OutsideEnded: 04.30.2020 ShareLearn why walking through the woods or spending time near water is so popular. Nature positively impacts our bodies and brains, helps to reduce stress, and increases brain function. So, go outside today!Blue Cross Virtual Well-Being Take it Outside Member HandoutBlue Cross Virtual Well-Being Take it Outside Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register
