Webinars,Member WebinarsTake It OutsideEnded: 04.30.2020 ShareLearn why walking through the woods or spending time near water is so popular. Nature positively impacts our bodies and brains, helps to reduce stress, and increases brain function. So, go outside today!Blue Cross Virtual Well-Being Take it Outside Member HandoutBlue Cross Virtual Well-Being Take it Outside Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also LikeToday | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister
