Webinars,Member WebinarsTake It OutsideEnded: 04.30.2020 ShareLearn why walking through the woods or spending time near water is so popular. Nature positively impacts our bodies and brains, helps to reduce stress, and increases brain function. So, go outside today!Blue Cross Virtual Well-Being Take it Outside Member HandoutBlue Cross Virtual Well-Being Take it Outside Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like01.07.2026 | 5:00 PM 10-Minute Meditation: Goal SettingRegister01.08.2026 | 5:00 PMIncrease Your Energy Level for 2026Register01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register
