Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like03.25.2025 | 4:00 PMStudy Links Climbing More Than Five Flights of Stairs Daily to a Reduction in Risk of Atherosclerotic Cardiovascular Disease Register03.26.2025 | 4:00 PM12-Minute Meditation: Relaxed BreathingRegister03.27.2025 | 4:00 PMStudy Links Climbing More Than Five Flights of Stairs Daily to a Reduction in Risk of Atherosclerotic Cardiovascular Disease Register04.02.2025 | 4:00 PM8-Minute Meditation: Diaphragmatic Breathing Register04.03.2025 | 4:00 PM"What's Your Thing" Register
