Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister01.30.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register02.04.2025 | 5:00 PMNew! Virtual Well-Being Customizable Challenges for 2025Register02.05.2025 | 5:00 PM6-Minute Meditation: Winter Calm Register
