Webinars,MeditationSeven-Minute Meditation: Mindful Breathing Ended: 02.21.2024 ShareOverlook Lake Superior as you observe the natural rhythm of your breath moving slowly and gently through the body as you relax and let go of stress.You May Also Like07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister