Webinars,MeditationSeven-Minute Meditation: Letting GoEnded: 11.29.2023 ShareDuring this meditation featuring the “Hippie Tree,” a colorful and legendary spot in Traverse City, let go of worries and thoughts that no longer serve you to relax your body and calm your mind. You May Also Like09.23.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathe, Relax, RestoreRegister09.24.2026 | 4:00 PMTraditional Chinese Morning Flow Routine Register09.29.2026 | 4:00 PMType 2 Diabetes Mellitus — What You Should Know About Testing and Self-MonitoringRegister09.30.2026 | 4:00 PMMEDITATION: 15 Minutes: Flow of the Breath Register10.01.2026 | 4:00 PMMammograms: Fact or FictionRegister