Webinars,MeditationSeven-Minute Meditation: Letting GoEnded: 11.29.2023 ShareDuring this meditation featuring the “Hippie Tree,” a colorful and legendary spot in Traverse City, let go of worries and thoughts that no longer serve you to relax your body and calm your mind. You May Also LikeToday | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister07.15.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister07.16.2025 | 4:00 PM9-Minute Meditation: Loving KindnessRegister