Webinars,Member WebinarsRelaxation Techniques for Computer FatigueEnded: 06.03.2021 ShareLearn exercises to rest your eyes and how proper ergonomics can reduce your risks for muscle strain or injury. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Computer Fatigue Member PresentationBlue Cross Virtual Well-Being Relaxation Techniques for Fatigued Eyes HandoutBlue Cross Virtual Well-Being Summer Selfie Challenge HandoutBlue Cross Virtual Well-Being Drop 5 Fillable TrackerYou May Also LikeToday | 4:00 PM12-Minute Meditation: Relaxed BreathingRegister03.27.2025 | 4:00 PMStudy Links Climbing More Than Five Flights of Stairs Daily to a Reduction in Risk of Atherosclerotic Cardiovascular Disease Register04.01.2025 | 4:00 PM"What's Your Thing" Register04.02.2025 | 4:00 PM8-Minute Meditation: Diaphragmatic Breathing Register04.03.2025 | 4:00 PM"What's Your Thing" Register
