Webinars,Member WebinarsPositive Psychology and Self-LoveEnded: 04.01.2021 ShareStart our next round of Drop 5 with a two-week self-love challenge. Learn how positive psychology can help as you work to lose weight and make healthy choices.Blue Cross Virtual Well-Being Positive Psychology and Self-Love Power PointBlue Cross Virtual Well-Being Handout 2Wk Self Love ChallengeBlue Cross Virtual Well-Being Drop 5 Recipe BookBlue Cross Virtual Well-Being Drop 5 Fillable TrackerBlue Cross Virtual Well-Being April Member Well-Being Challenge HandoutYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
