Webinars,Employer WebinarsMindful Mail Art WorkshopEnded: 02.01.2022 ShareBring an envelope and join us for a mindful art experience. You can mail your decorated envelope with a note of thanks or gratitude to a co-worker, friend or loved one.Blue Cross Virtual Well-Being Mindful Mail Art PresentationBlue Cross Virtual Well-Being Mindful Mail Art HandoutBlue Cross Virtual Well-Being Week 5 Member Email TextBlue Cross Virtual Well-Being 2022 1 QTR Downloadable CalendarYou May Also Like02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.25.2025 | 5:00 PMThe Power of Pets Register02.26.2025 | 5:00 PM10-Minute Meditation: Breathing for Relaxation and CalmRegister