Webinars,Employer WebinarsMindful Mail Art WorkshopEnded: 02.01.2022 ShareBring an envelope and join us for a mindful art experience. You can mail your decorated envelope with a note of thanks or gratitude to a co-worker, friend or loved one.Blue Cross Virtual Well-Being Mindful Mail Art PresentationBlue Cross Virtual Well-Being Mindful Mail Art HandoutBlue Cross Virtual Well-Being Week 5 Member Email TextBlue Cross Virtual Well-Being 2022 1 QTR Downloadable CalendarYou May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister
