Webinars,Member WebinarsFlexibility and Optimal HealthEnded: 07.02.2020 ShareOne of the most important components of physical health is to remain flexible throughout your lifetime. Your Virtual Well-Being coordinator reviews the benefits of flexibility and the actions you can take to become more flexible.Blue Cross Virtual Well-Being Flexibility and Optimal Health Member handoutBlue Cross Virtual Well-Being July AssignmentsBlue Cross Virtual Well-Being Flexibility and Optimal Health PowerPointBlue Cross Virtual Well-Being 10in10 FlyerYou May Also Like11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister11.10.2025 | 5:00 PM15-Minute Insight: Dr. Grant Addresses Annual Flu VaccinesRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister
