Webinars,Member WebinarsFlexibility and Optimal HealthEnded: 07.02.2020 ShareOne of the most important components of physical health is to remain flexible throughout your lifetime. Your Virtual Well-Being coordinator reviews the benefits of flexibility and the actions you can take to become more flexible.Blue Cross Virtual Well-Being Flexibility and Optimal Health Member handoutBlue Cross Virtual Well-Being July AssignmentsBlue Cross Virtual Well-Being Flexibility and Optimal Health PowerPointBlue Cross Virtual Well-Being 10in10 FlyerYou May Also Like12.10.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.11.2024 | 5:00 PMSeven-Minute Meditation: Easing AnxiousnessRegister12.12.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.17.2024 | 5:00 PMMeditative Glitter Jar WorkshopRegister12.18.2024 | 5:00 PM11-Minute Meditation: Calming the MindRegister
