Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like12.10.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.11.2024 | 5:00 PMSeven-Minute Meditation: Easing AnxiousnessRegister12.12.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.17.2024 | 5:00 PMMeditative Glitter Jar WorkshopRegister12.18.2024 | 5:00 PM11-Minute Meditation: Calming the MindRegister