Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister01.30.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register02.04.2025 | 5:00 PMNew! Virtual Well-Being Customizable Challenges for 2025Register02.05.2025 | 5:00 PM6-Minute Meditation: Winter Calm Register