Member Webinars,WebinarsBuild an Intentional Joy List WorkshopEnded: 05.02.2024 ShareBring a piece of paper and something to write with so you can build an intentional joy list that will support your emotional well-being. Session will include the Drop 5 Virtual Weight-Loss Community. Blue Cross Virtual Well-Being Build an Intentional Joy List PresentationBlue Cross Virtual Well-Being Building Your Intentional Joy List HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also LikeToday | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.03.2025 | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister