Member Webinars,Webinars7-Day Stress Less ChallengeEnded: 04.11.2024 ShareJoin Cindy and Marissa and receive a 7-Day Stress-Less Challenge that you can use to help manage stress. Session will include the Drop 5 Virtual Weight-loss Community. Blue Cross Virtual Well-Being 7-Day Stress Less Challenge PresentationBlue Cross Virtual Well-Being 7-Day Stress Less Challenge Tracker HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April Meditation CalendarYou May Also LikeToday | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister05.07.2025 | 4:00 PM6-Minute Meditation: 4-7-8 Breathing Register
