Member Webinars,Webinars7-Day Stress Less ChallengeEnded: 04.11.2024 ShareJoin Cindy and Marissa and receive a 7-Day Stress-Less Challenge that you can use to help manage stress. Session will include the Drop 5 Virtual Weight-loss Community. Blue Cross Virtual Well-Being 7-Day Stress Less Challenge PresentationBlue Cross Virtual Well-Being 7-Day Stress Less Challenge Tracker HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April Meditation CalendarYou May Also Like02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.25.2025 | 5:00 PMThe Power of Pets Register02.26.2025 | 5:00 PM10-Minute Meditation: Breathing for Relaxation and CalmRegister