Member Webinars,WebinarsWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Ended: 10.23.2025 ShareJoin Cindy and Marissa as they explain how to identify and increase the percentage of your daily energy expenditure, called NEAT.Blue Cross Virtual Well-Being Ways to Increase NEAT Presentation Blue Cross Virtual Well-Being Ways to Increase NEAT HandoutYou May Also Like11.18.2026 | 5:00 PM MEDITATION: 11 Minutes — Quieting the MindRegister11.19.2026 | 5:00 PMTapping Your Fingertips to Reduce Holiday Stress Anytime, AnywhereRegister12.03.2026 | 5:00 PMA Prompt Journal Challenge Register12.10.2026 | 5:00 PMFinding Focus Through Body Doubling Register12.17.2026 | 5:00 PM Annual Holiday FIKA - You Bring the Topics Register
