Member Webinars,WebinarsWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Ended: 10.23.2025 ShareJoin Cindy and Marissa as they explain how to identify and increase the percentage of your daily energy expenditure, called NEAT.Blue Cross Virtual Well-Being Ways to Increase NEAT Presentation Blue Cross Virtual Well-Being Ways to Increase NEAT HandoutYou May Also Like06.29.2026 | 4:00 PMMonday Senior Series: How Time Outdoors Improves SleepRegister07.01.2026 | 4:00 PMMEDITATION: 7 Minutes: No Words, Just Pure Nature SoundsRegister07.02.2026 | 4:00 PMBuild a Social Buffering Circle Register07.06.2026 | 4:00 PMMonday Senior Series: How the Outdoors Supports Healthy AgingRegister07.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Loving Kindness – Cultivating Warmth for Self and Others Register
