Webinars,Employer WebinarsThe Power of Routine and RitualsEnded: 09.21.2021 ShareRoutines help us stay focused and can improve your physical health. Including rituals into our routine helps ground us and reduce stress. Join us as we talk about the power of routines and rituals in our well-being journey.Blue Cross Virtual Well-Being Power of Routine and Rituals PresentationBlue Cross Virtual Well-Being Power of Routine and Rituals HandoutBlue Cross Virtual Well-Being Week 38 Member Email TextYou May Also Like05.20.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.22.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.27.2025 | 4:00 PM Let Us Convince You Why You Should Do Weekly Strength Training Register05.28.2025 | 4:00 PM8-Minute Meditation: Drawing the Breath Register
