Webinars,Employer WebinarsThe Power of Routine and RitualsEnded: 09.21.2021 ShareRoutines help us stay focused and can improve your physical health. Including rituals into our routine helps ground us and reduce stress. Join us as we talk about the power of routines and rituals in our well-being journey.Blue Cross Virtual Well-Being Power of Routine and Rituals PresentationBlue Cross Virtual Well-Being Power of Routine and Rituals HandoutBlue Cross Virtual Well-Being Week 38 Member Email TextYou May Also LikeToday | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.03.2025 | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister
