Member Webinars,WebinarsThe Power of Napping Ended: 08.24.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being September Meditation Calendar You May Also LikeToday | 4:00 PMStudy Links Climbing More Than Five Flights of Stairs Daily to a Reduction in Risk of Atherosclerotic Cardiovascular Disease Register03.26.2025 | 4:00 PM12-Minute Meditation: Relaxed BreathingRegister03.27.2025 | 4:00 PMStudy Links Climbing More Than Five Flights of Stairs Daily to a Reduction in Risk of Atherosclerotic Cardiovascular Disease Register04.02.2025 | 4:00 PM8-Minute Meditation: Diaphragmatic Breathing Register04.03.2025 | 4:00 PM"What's Your Thing" Register
