Member Webinars,WebinarsThe Power of Napping Ended: 08.24.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being September Meditation Calendar You May Also Like10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister