Member Webinars,WebinarsThe Power of Napping Ended: 08.24.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being September Meditation Calendar You May Also Like01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register01.22.2026 | 5:00 PMAdvocating For Yourself as a PatientRegister01.28.2026 | 5:00 PM11-Minute Meditation: Just BreatheRegister