Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also LikeToday | 4:00 PMStop Complaining and Break the Negative Feedback LoopRegister05.27.2026 | 4:00 PMMEDITATION: 4 Minutes: Tapping into Being Enough Register05.28.2026 | 4:00 PMSpecial 45-Minute Webinar: Eleven Women Share Their Approach to Resilience Register06.04.2026 | 4:00 PMGood Form Running TechniqueRegister06.10.2026 | 4:00 PMMEDITATION: 10 Minutes: Gratitude Register