Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also Like05.20.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.22.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.27.2025 | 4:00 PM Let Us Convince You Why You Should Do Weekly Strength Training Register05.28.2025 | 4:00 PM8-Minute Meditation: Drawing the Breath Register
