Webinars,MeditationTen-Minute Muscle Relaxation Meditation with FreightersEnded: 06.30.2021 ShareEnjoy the freighters of the Great Lakes and the sound of soothing waves during this progressive muscle relaxation meditation to relieve and wash away tension.You May Also Like07.16.2025 | 4:00 PM9-Minute Meditation: Loving KindnessRegister07.17.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister07.21.2025 | 4:00 PMMonday Senior Series: An Introduction to AsahiRegister07.22.2025 | 4:00 PMGuiding Employees to Mail a Letter to Their Future Self Register07.23.2025 | 4:00 PM8-Minute Meditation: A Fresh StartRegister