Meditation,WebinarsTen-Minute Meditation: Relaxing BreathsEnded: 08.28.2024 ShareFrom the serene shores of Glen Lake in Traverse City, immerse yourself in this meditation. Let your breath anchor you, releasing tension as you welcome calm into your day.You May Also Like07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister
