Meditation,WebinarsTen-Minute Meditation: Relaxing BreathsEnded: 08.28.2024 ShareFrom the serene shores of Glen Lake in Traverse City, immerse yourself in this meditation. Let your breath anchor you, releasing tension as you welcome calm into your day.You May Also Like09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register09.11.2025 | 4:00 PMJump TrainingRegister09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister