Member Webinars,WebinarsNo Weight Gain Holiday ChallengeEnded: 11.20.2025 ShareJoin us for the No Weight Gain Holiday Challenge which is a fun way to try and maintain your weight during the holiday seasons. Get simple tips to help you get through the holidays without adding additional weight. Blue Cross Virtual Well-Being No Weight Gain Challenge PresentationBlue Cross Virtual Well-Being No Weight Gain Challenge Fillable HandoutYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
