Meditation,Webinars Nine-Minute Meditation: Being StillEnded: 08.21.2024 ShareDuring this meditation, allow yourself to consciously recognize your feelings, then allow your mind and body to relax in order to experience stillness in the present moment. You May Also LikeToday | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register06.24.2025 | 4:00 PMModern Nordic Walking — How to Enhance the Elements of Healthy Gait Using PolesRegister06.25.2025 | 4:00 PM11-Minute Meditation: Serene StillnessRegister
