Member Webinars,WebinarsMountain Biking is More Than Just a Ride Ended: 06.27.2024 ShareAnne Grofvert joins Cindy and Marissa to discuss how mountain biking provides more than just a full body workout; it builds resilience, improves your mental and physical balance, and offers quite the challenge. Blue Cross Virtual Well-Being Mountain Biking is More Than Just a Ride PresentationBlue Cross Virtual Well-Being July Meditation CalendarBlue Cross Virtual Well-Being Mountain Biking for Physical and Mental Health HandoutYou May Also Like08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register08.13.2026 | 4:00 PMDecorate an Envelope with Purpose WorkshopRegister08.17.2026 | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register
