Past Senior Series MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 06.30.2025 Monday Senior Series: Accepting and Improving Your Perception of Your HealthEnded: 06.23.2025 Monday Senior Series: Maintain and Improve Your Mental Health Ended: 05.12.2025 Asahi Wheelchair ExerciseEnded: 05.12.2025 Asahi Chair Exercise Ended: 05.12.2025 MONDAY SENIOR SERIES (5 of 5): 10 Ways to Maintain Physical Activity All Year
