Past Senior Series MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 07.13.2026 Monday Senior Series: 10 Ways to Improve Your Brain HealthEnded: 07.06.2026 Monday Senior Series: How the Outdoors Supports Healthy AgingEnded: 06.29.2026 Monday Senior Series: How Time Outdoors Improves SleepEnded: 06.22.2026 Monday Senior Series: Home Safety Tips to Prevent Falls and Stay SafeEnded: 06.15.2026 Monday Senior Series: How to Navigate in a World of Fraud
