Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister10.02.2025 | 4:00 PMThree Stories: One Smart Choice — Health Savings AccountRegister
