Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like12.10.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.11.2024 | 5:00 PMSeven-Minute Meditation: Easing AnxiousnessRegister12.12.2024 | 5:00 PMConnect with Others for a Healthy Holiday SeasonRegister12.17.2024 | 5:00 PMMeditative Glitter Jar WorkshopRegister12.18.2024 | 5:00 PM11-Minute Meditation: Calming the MindRegister
