Member Webinars,WebinarsMake a New Start with Morning AffirmationsEnded: 03.28.2024 ShareBring some paper and a pen and join Cindy and Marissa as they guide you in developing your morning affirmations to rewire your brain for the day. Session will include the Drop 5 Virtual Weight-loss Community. Blue Cross Virtual Well-Being Make a New Start with Morning Affirmations PresentationBlue Cross Virtual Well-Being Morning Affirmations HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April Meditation CalendarYou May Also LikeToday | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister05.07.2025 | 4:00 PM6-Minute Meditation: 4-7-8 Breathing Register