Webinars,Member WebinarsLive Cooking Demos of Simple, Heart-Healthy MealsEnded: 02.04.2021 ShareJoin us for live demonstrations of simple, heart-healthy meals you can prepare tonight. Session will include Drop 5 to Start‵21 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Live Cooking Demos of Heart Healthy Meals power point pdfBlue Cross Virtual Well-Being Cooking Demo Recipes pdf handoutBlue Cross Virtual Well-Being Drop 5 to start 21 fillable weight tracker pdf handoutBlue Cross Virtual Well-Being February Member Challenge pdf handoutYou May Also LikeHappening Now! Ends Today | 5:30 PMCreating Mindfulness with Repetitive MotionGo to Event02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.25.2025 | 5:00 PMThe Power of Pets Register02.26.2025 | 5:00 PM10-Minute Meditation: Breathing for Relaxation and CalmRegister