Webinars,Employer WebinarsLeveraging Mindfulness for Upcoming Performance ReviewsEnded: 11.22.2022 ShareJoin us to learn how to leverage different mindfulness techniques to get through difficult conversations.Blue Cross Virtual Well-Being Leveraging Mindfulness During Performance Reviews PresentationBlue Cross Virtual Well-Being Leveraging Mindfulness During Performance Reviews HandoutBlue Cross Virtual Well-Being Week 46 Member EmailBlue Cross Virtual Well-Being November and December Meditation CalendarBlue Cross Virtual Well-Being January Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
