Webinars,Member WebinarsHygge, Ikigai, and LagomEnded: 04.23.2020 ShareBuilding on our most popular class – Hygge – today we will talk about Ikigai, the Japanese secret to a long and happy life and Lagom: the Swedish art of balanced life.Blue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member HandoutBlue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister
