Webinars,Employer WebinarsHygge 2023Ended: 01.31.2023 ShareHygge is a Scandinavian concept that includes feelings of well-being and contentment. Join us as we discuss how to create a hygge atmosphere in your home or office.Blue Cross Virtual Well-Being Hygge 2023 PresentationBlue Cross Virtual Well-Being Hygge Your Home or Office HandoutBlue Cross Virtual Well-Being Week 5 Member Email TextBlue Cross Virtual Well-Being February Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
