Webinars,MeditationFive-Minute Meditation: Walking in the “Secret Garden” on Mackinac IslandEnded: 03.16.2022 ShareTake a walk in a beautiful garden as you become aware of your breath, your body, and the sights and sounds of the environment, bringing a relaxed focus to your day.You May Also Like10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister
