Meditation,WebinarsFive-Minute Meditation: Embrace Daily JoyEnded: 03.13.2024 ShareFind joy in this meditation from the Detroit Zoo, where the polar bears inspire you to cultivate a reservoir of positivity by appreciating joy in the ordinary.You May Also Like02.13.2025 | 5:00 PMValentine's Day Couples WorkoutRegister02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register02.20.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister02.25.2025 | 5:00 PMThe Power of Pets —send a picture of your pets to be included in our live webinar Register