Webinars,MeditationFive-Minute Meditation: Easing the MindEnded: 05.25.2022 ShareDuring this meditation, encourage your mind to be at ease as thoughts and emotions arise by offering simple phrases of kindness to move toward a state of relaxation.You May Also LikeToday | 4:00 PMUrge Employees to Take a Silent WalkRegister07.02.2025 | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.03.2025 | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister
