Webinars,MeditationFive-Minute Meditation: Easing the MindEnded: 05.25.2022 ShareDuring this meditation, encourage your mind to be at ease as thoughts and emotions arise by offering simple phrases of kindness to move toward a state of relaxation.You May Also LikeToday | 4:00 PM6-Minute Meditation: Lion’s BreathRegister05.15.2025 | 4:00 PMHow Manifestation Can Improve Your Well-BeingRegister05.20.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister05.21.2025 | 4:00 PM 8-Minute Meditation: Cultivating Happiness and JoyRegister05.22.2025 | 4:00 PMControl Blood Sugar Levels with a Post Meal WalkRegister