Meditation,WebinarsEleven-Minute Meditation: Embrace a State of Mindfulness Ended: 03.20.2024 ShareAllow yourself to let go of any physical or mental resistance while observing the present moment to help embrace a state of mindfulness.You May Also Like05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister05.07.2025 | 4:00 PM6-Minute Meditation: 4-7-8 Breathing Register05.08.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister
