Meditation,WebinarsEleven-Minute Meditation: Embrace a State of Mindfulness Ended: 03.20.2024 ShareAllow yourself to let go of any physical or mental resistance while observing the present moment to help embrace a state of mindfulness.You May Also LikeToday | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register06.24.2025 | 4:00 PMModern Nordic Walking — How to Enhance the Elements of Healthy Gait Using PolesRegister06.25.2025 | 4:00 PM11-Minute Meditation: Serene StillnessRegister
