Meditation,WebinarsEight-Minute Meditation: Winter Solstice Ended: 12.20.2023 ShareConnect with the energy of the season that signifies the return of the sun, the promise of new beginnings, and the opportunity to reflect on our inner lightYou May Also Like02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register02.26.2026 | 5:00 PMLeisure Time Physical Activity is Associated with Better Mental Health Register03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister