Employer Webinars,WebinarsDraw Your Day JournalingEnded: 05.14.2024 ShareBring a piece of paper or your journal and something to draw with and learn how to draw your day as a journaling practice. No artistic ability needed. A version of this webinar for your employees is on the member landing page.Blue Cross Virtual Well-Being Draw Your Day Journaling PresentationBlue Cross Virtual Well-Being Draw Your Day HandoutBlue Cross Virtual Well-Being Employee Registration Draw Your Day Journaling Email Blue Cross Virtual Well-Being May Meditation CalendarYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
