Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like08.17.2026 | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register08.26.2026 | 4:00 PM MEDITATION: 10 Minutes: Gratitude Register08.27.2026 | 4:00 PM Embracing Imperfection with Wabi-Sabi Register
