Member Webinars,WebinarsCreating Mindful Art with Marissa WorkshopEnded: 05.08.2025 ShareGrab your paints, crayons or colored pencils as Marissa leads a mindful art session. While we mindfully make our pieces, she will talk about how the process is connected to our thoughts, feelings and emotions. Blue Cross Virtual Well-Being Creating Mindful Art with Marissa PresentationBlue Cross Virtual Well-Being Mandala Creating Mindful Art HandoutYou May Also LikeToday | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
