Member Webinars,WebinarsConnect with Others for a Healthy Holiday SeasonEnded: 12.12.2024 ShareJoin Cindy and Marissa as they discuss how connecting with others is essential for your well-being and can enhance your holiday experience contributing to a healthier, happier holiday season.Blue Cross Virtual Well-Being Connect with Others for a Healthy Holiday Season PresentationBlue Cross Virtual Well-Being Connect with Others for a Healthy Holiday Season HandoutBlue Cross Virtual Well-Being January Meditation CalendarYou May Also LikeToday | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister01.16.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.21.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register
