Webinars,Employer WebinarsCome Fika with Cindy and MarissaEnded: 11.01.2022 ShareBring a hot drink and snack to fika with Cindy and Marissa. This important Swedish tradition held twice per day is centered around giving yourself a moment to have a break and socialize with others.Blue Cross Virtual Well-Being Come Fika with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Fika HandoutBlue Cross Virtual Well-Being Week 44 Member EmailBlue Cross Virtual Well-Being November and December Meditation CalendarYou May Also LikeToday | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister
