Member Webinars,WebinarsBrr, Take a Cold Plunge with Cindy and Marissa Ended: 04.27.2023 ShareJoin us as we discuss the ancient practice of cold plunging and its benefits to your physical and mental well-being. Cindy and Marissa will demonstrate a cold plunge in a northern Michigan lake. Blue Cross Virtual Well-Being Brr! Take a Cold Plunge with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Brr! Take a Cold Plunge HandoutBlue Cross Virtual Well-Being May Meditation CalendarYou May Also LikeToday | 4:00 PMWhat Nature Personality Are YouRegister04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register
