Member Webinars,WebinarsBrr, Take a Cold Plunge with Cindy and Marissa Ended: 04.27.2023 ShareJoin us as we discuss the ancient practice of cold plunging and its benefits to your physical and mental well-being. Cindy and Marissa will demonstrate a cold plunge in a northern Michigan lake. Blue Cross Virtual Well-Being Brr! Take a Cold Plunge with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Brr! Take a Cold Plunge HandoutBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister10.30.2025 | 4:00 PMMaintaining a Healthy Gastrointestinal (GI) Tract Register11.03.2025 | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister
