Webinars,Employer Webinars15-Minute Pre-Holiday Meditation Class Ended: 11.26.2024 ShareJoin Marissa as she leads us in 15-minute pre-holiday meditation class.Blue Cross Virtual Well-Being 15-Minute Pre-Holiday Meditation PresentationBlue Cross Virtual Well-Being Mindfulness During the Holidays HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
