Webinars,Employer Webinars15-Minute Pre-Holiday Meditation Class Ended: 11.26.2024 ShareJoin Marissa as she leads us in 15-minute pre-holiday meditation class.Blue Cross Virtual Well-Being 15-Minute Pre-Holiday Meditation PresentationBlue Cross Virtual Well-Being Mindfulness During the Holidays HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister