Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also Like07.21.2025 | 4:00 PMMonday Senior Series: An Introduction to AsahiRegister07.22.2025 | 4:00 PMGuiding Employees to Mail a Letter to Their Future Self Register07.23.2025 | 4:00 PM8-Minute Meditation: A Fresh StartRegister07.24.2025 | 4:00 PMMail a Letter to Your Future Self Register07.28.2025 | 4:00 PMMonday Senior Series: Annual Wellness Visit 101Register