Webinars,Meditation12-Minute Meditation: Relaxed BreathingEnded: 03.26.2025 ShareDuring this meditation set during sunset over Duck Lake in Springport, Michigan, you’ll focus on gentle, relaxed breathing to calm your mind and bring a sense of centeredness within.Virtual Well-Being Meditation CalendarYou May Also LikeToday | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register06.24.2025 | 4:00 PMModern Nordic Walking — How to Enhance the Elements of Healthy Gait Using PolesRegister06.25.2025 | 4:00 PM11-Minute Meditation: Serene StillnessRegister
