Webinars,Meditation10-Minute Meditation: Biking in the Trees for Exercise MotivationEnded: 02.23.2022 ShareBreathe in positivity and exhale self-doubt before setting out on a cycling journey on the Lansing River Trail while reciting positive affirmations for exercise motivation.You May Also LikeToday | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister07.15.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister07.16.2025 | 4:00 PM9-Minute Meditation: Loving KindnessRegister
