Grace Trelease
Grace Trelease is a Corporate Communications Intern for Blue Cross Blue Shield of Michigan. She is currently a junior studying public relations at Syracuse University with a minor in marketing.
Articles
Sun Poisoning Symptoms: When to Get Help
- Sun poisoning, a severe sunburn, can cause symptoms such as rash, blistering, dehydration and dizziness, and may require medical attention.
- If experiencing severe sun poisoning symptoms like bright red skin, oozing blisters or fever, individuals should contact their primary care provider for treatment.
- To prevent sun poisoning, take precautions such as wearing UPF clothing, using broad-spectrum sunscreen with at least SPF 30 and limiting outdoor time during peak sun hours.
Easy Ways Gen Zers Can Improve Social Wellness
- Reducing distractions such as screen time can help Gen Z individuals devote more time to building meaningful relationships and improve their social wellness.
- Increasing community involvement through activities like joining clubs or volunteering can boost socialization and happiness.
- Setting boundaries and practicing open communication are crucial for maintaining positive mental and physical well-being, leading to healthier relationships and increased life satisfaction.